Inspiring Journeys of Resilience and Self-Discovery

In this episode, we sit down with Phoenix Wong to explore her inspiring journey from a young synchronized swimmer in Hong Kong to world championship competitor and now a successful chiropractor in Toronto. Phoenix shares the highs and lows of elite athletics, including intense training regimens, body image struggles, the crucial support from her mother, and the resilience needed to overcome setbacks. The conversation delves into the dedication required for success in sports, the transition to a new career in healthcare, and the lessons in perseverance that apply far beyond the pool. Phoenix’s story is a powerful reminder of how early passions, family guidance, and adaptability can lead to profound personal and professional growth.

We talk about:

👉 Early Life in Hong Kong: Growing up in a vibrant city and exploring various sports

👉 Discovering Synchronized Swimming: Blending skills from gymnastics, ballet, and more into a competitive passion

👉 Mom's Role and Judging Insights: How her mother's involvement as an Olympic judge provided unique advantages

👉 Intense Training in China: Adapting to 10-hour days, emotional challenges, and breakthrough improvements

👉 Performance Mindset: Switching into "actor mode" for competitions and practicing to stand out

👉 High-Level Competitions: Experiences at Asian Games and World Championships, including team history-making

👉 Decision to Retire: Balancing athletics with education and moving to Australia for a new chapter

And much more

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🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode, we sit down with Angela Rosa to explore the profound impact of caregiving, selflessness, and resilience in the face of life’s toughest challenges. Angela shares her journey as the backbone of her family, supporting parents, children, and community members through illness, adversity, and everyday struggles. The conversation uncovers the emotional highs and lows of being a caregiver, the lessons learned from immigrant roots, and the fulfillment found in giving back. Angela’s story is a testament to the strength that comes from compassion, faith, and an unwavering commitment to others.

We talk about:

👉 Growing Up in an Immigrant Family: Early responsibilities and learning English
👉 The Caregiver’s Journey: Supporting parents, uncle, husband, and children through health crises
👉 Lessons in Empathy: How hardship builds compassion and capacity
👉 Overcoming Personal Health Challenges: Facing a rare diagnosis with determination and faith
👉 The Guilt and Fulfillment of Caregiving: Navigating tough decisions and emotional fatigue
👉 Building a Culture of Support: Family, community, and charity work
👉 Finding Purpose and Strength: How giving to others fuels personal growth

And much more



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🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode, we talk with Christine Burchett about her journey in balancing her professional life as a lawyer and personal well-being. Christine shares insightful experiences about the challenges of establishing and managing her own law firm, and the personal growth required to maintain a fulfilling life outside of work. She opens up about the importance of self-care, the impact of personal training, and the necessity of continuous self-improvement. This conversation highlights how investing in personal development can lead to professional success, and offers practical advice for those struggling to find this balance.

We talk about:

00:00 Introduction and Gratitude
01:16 Balancing Professional and Personal Life
01:31 Challenges of Starting a Law Firm
03:11 Personal Development and Self-Care
04:52 The Importance of Consistency
06:57 The Role of a Supportive Team
09:01 Navigating Through Burnout
11:24 Embracing Internal Growth
20:14 The Impact of COVID-19
26:45 Exploring New Opportunities
35:08 Starting the Journey: Tools for Self-Discovery
35:50 The Exhausting Path to Self-Realization
36:33 Unexpected Revelations and Personal Growth
37:46 The Importance of Honest Self-Evaluation
39:13 Balancing Professional and Personal Life
50:21 The Power of Smiling and Positive Habits
01:01:21 Overcoming Excuses and Taking the First Step
01:07:13 Reflecting on the Journey and Future Steps

In this episode, we explore the life-changing decision of a family who traded their suburban lifestyle for an adventurous life on the road in an RV. The conversation delves into the initial doubts, the challenges faced during the journey, and the life lessons learned about resilience, flexibility, and seizing the moment. James Daigle and Monica Migliano reflect on their past experiences, the importance of family support, and the excitement of new discoveries. They also share the unique experiences they had, such as navigating through unpredictable moments and the unexpected joys of a nomadic lifestyle.

We talk about:

👉 The Crazy Idea: A Year in an RV
👉 Convincing the Family: From No to Maybe
👉 COVID-19: Turning Challenges into Opportunities
👉 First Week on the Road: Trials and Tribulations
👉 Leaving Behind: Friends, Family, and Familiarity
👉 The Decision to Continue: Year One Reflections
👉 Trusting the Journey: Reflections and Future Plans

And much more

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🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

#breakingpodcast

In this week’s episode of Breaking, Ruth Plumb shares her journey from being a stay-at-home mom to becoming an award-winning photographer. She discusses the challenges of balancing motherhood with personal goals, the experiences that led her to pursue photography, and how she overcame doubts and imposter syndrome. Ruth also talks about the importance of knowing one's own identity beyond traditional roles and the support she received from her community. This conversation highlights resilience, personal growth, and the power of following one's passion.


👉 The Journey of Grief and Healing
👉 Rediscovering Identity Beyond Motherhood
👉 The Turning Point: Launching Ruth Plumb Photography
👉 Overcoming Doubts and Setting Boundaries
👉 Dealing with Imposter Syndrome
👉 The Importance of Community and Support

And much more


======


🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode of Breaking, Emily O'Brien takes us on a raw and inspiring journey from a life-altering arrest for drug smuggling to building a thriving business. She opens up about the coercion that led to her crime, the weight of legal consequences, and the harsh realities of prison. Through resilience, education, and unwavering determination, Emily transformed her life, founding Comeback Snacks—a company dedicated to employing and empowering others with criminal records. This powerful story of redemption, accountability, and second chances will leave you motivated and moved.

We talk about:

👉 The Arrest That Changed Everything

👉 The Fateful Trip and Its Fallout

👉 The Turning Point: Finding Purpose

👉 From Prison to Entrepreneurship

👉 Emily’s Advice for Rebuilding Your Life

And much more


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🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

#breakingpodcast

In this episode of The Breaking Show, we welcome professional soccer player Zeeyana Jivraj, who shares her inspiring journey through the world of soccer. From starting in community settings to facing adversity and eventually turning pro, Zeeyana recounts the challenges, motivations, and discipline that shaped her career. She discusses her early days playing with her family, overcoming setbacks like being cut from teams due to her height, and dealing with the politics of sport. Zeeyana also talks about her transition to college soccer, dealing with injuries, and maintaining discipline and motivation.

We talk about:

👉 Starting Soccer: Family and Early Days
👉 Navigating the Club System
👉 Support Systems and Self-Belief
👉 The Role of Discipline in Success
👉 Challenges in Women's Professional Soccer
👉 Advice for Aspiring Athletes

And much more


======


🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

#breakingpodcast

In this episode of The Breaking Show,, Jason Thompson shares his life journey from growing up on a reservation and facing the unique struggles of an Indigenous young man. Jason opens up about his early life, including the sense of isolation and racism he encountered, and discusses his efforts to maintain relationships and seek understanding over conflict. He talks candidly about the feeling of being uninvited to opportunities and his journey into human resource management and corporate life.

We talk about:

👉 Life on the Reservation
👉 Cultural Practices and Challenges
👉 Impact of Colonization
👉 Community Progress and Personal Growth
👉 Discovering Opportunities in Human Resources
👉 Promoting Indigenous Contributions and Overcoming Obstacles
👉 Empowering Future Generations and Building Harmony

And much more


======


🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode of The Breaking Show, Sarah Janzen shares her transformative journey of overcoming societal expectations and personal turmoil to find true fulfillment. Growing up in a small town with successful yet unfulfilled parents, Sarah excelled academically and professionally but felt increasingly lost and unhappy. Despite attaining a high-paying corporate job with all the trimmings of success, her health deteriorated, and she felt deeply unfulfilled. Determined to break free, Sarah courageously left the corporate world, attempted to start a business, and faced several setbacks. Through reflection and resilience, she finally discovered what truly matters to her. Now, Sarah is passionate about helping others who feel stuck in similar situations to find their own paths to authentic success and happiness. Join us to hear her inspiring story and valuable insights on personal growth and self-discovery.

We talk about:

👉 Parental Expectations and Childhood Trauma
👉 Corporate Success and Personal Realizations
👉 Navigating a Political Work Environment
👉 Questioning Career Goals
👉 Realizations and Entrepreneurial Aspirations
👉 Failed Business Venture and Lessons Learned
👉 Embracing New Opportunities and Growth

And much more


======


🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca